I have been passionate about health since a young age.  A condition I had as a young adult was completely healed by the treatment plan of a Naturopathic Doctor after years of failed and uncomfortable treatments by conventional medicine.  Since that eye opening experience I have been voraciously learning about creating health through a whole-body approach including nutrition, supplementation, exercise and nervous system regulation.  I am certified in yoga and Pilates instruction, Shiatsu, breathwork, massage therapy and most recently as an Autoimmune Protocol (AIP) coach.  
I truly love being able to connect with people and help them increase their level of health and well being in their body.  
Outside of work my favorite place to be is somewhere out in nature, especially by water, experiencing the beauty and awe of creation.  I also love preparing healthy food at home and being with my loved ones.