Sports injuries are common in today's active society. Due to increases in athlete's size, speed, and power and strength, greater stress is placed upon an athlete's body. Mainly including muscles, ligaments, and tendons. The key to properly treating a sports injury is to identify the complete cause, not to simply treat the area. Depending on the type of injury you have, it can take a few weeks to a few months or more to make a full recovery. You shouldn't return to your previo